Oak Bluffs Memorial Day 5K Road Race and One Mile Fun Run! Starts at the Wesley Hotel. For more information call Roger Wey at 508-693-7887
If you are looking for a place to stay during Memorial Day try the Larrier House. For rental information: http://www.cyberrentals.com/rental/p7139135h
Visit us on Facebook: http://www.facebook.com/larrier.house
Tips and Trivia Regarding Marathons
Trivia:
· The 2004 Olympics held in Athens is known as the original site of marathons.
· Marathon races are always 26.2 miles long
· The 1967 Boston Marathon is noted as the first time a woman (Kathrine Switzer) ran as a number entry.
Tips:
· Running shoes, clothes, and gear are just as important as proper physical train for a marathon. Make sure your gear fits you and is fitted by a professional.
· Wear Sunscreen formulated for runners and outdoor activities
· Hydrate during your run to regulate its temperature and extend your endurance.
· A little stretching goes a long way. Stretching can prevent running injuries
<a href="http://www.rrca.org/>rrca.org</a>
<a href="http://www.wesleyhotel.com/index.php/>wesleyhotel.com</a>
