|
Oak Bluffs Memorial Day 5K Road Race and One Mile
Fun Run, 10 am at the Wesley Hotel. To pre-register and for more information call
Roger Wey at 508-693-7887.
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If you are looking for a place to stay during Memorial Day
try the Larrier House. For rental
information: http://www.cyberrentals.com/rental/p7139135h
Tips and
Trivia Regarding Marathons
Trivia:
· The 2004
Olympics held in Athens is known as the original site of marathons.
·
Marathon races are always 26.2 miles long
·
The
1967 Boston Marathon is noted as the first time a woman (Kathrine Switzer) ran as a
number entry.
Tips:
·
Running shoes, clothes, and gear are just as
important as proper physical train for a marathon. Make sure your gear fits you and is fitted by
a professional.
·
Wear Sunscreen formulated for runners and outdoor
activities
·
Hydrate during your run to regulate its temperature and extend your
endurance.
·
A
little stretching goes a long way.
Stretching can prevent running injuries
<a
href="http://www.rrca.org/>rrca.org</a>
<a
href="http://www.wesleyhotel.com/index.php/>wesleyhotel.com</a>
